October 20, 2016 admin

What is Rolfing? Rolfing Structural Integration was developed by a biochemist and therapist, Dr. Ida P. Rolf as a way of bodywork that restructures the connective tissues, called FASCIA that spread throughout the body. By blending Science and Spirituality in the same breath, Dr. Rolf revolutionized the field of bodywork forever. Dr. Rolf claimed that muscular tensions and pent up emotions are very much correlated. She observed that our body is a system of infinite network of connective tissues that encircle, assist and penetrate all of the muscles, bones, nerves and organs. Dr. Rolf recognized the web-like network of connective…

February 12, 2015 admin 5Comment

In this article, I will explain how Drinking water and eating carbs is important for the growth of your body. No matter if you are getting professional training for competitive sports or working out for better physique or getting particular exercise routines for growing taller, what you eat or drink is as equally important as getting your training done. Here, it does not mean that you can get your overall growth just by changing your eating and drinking habits, but it will enhance your performance in achieving your desired goal for getting taller. When you do exercises, stretches or workouts,…

February 12, 2015 admin 3Comment

In this article, I am going to discuss about Binaural Beats and how they affect the brain. There are lots of claims about binaural beats over the internet. But what actually these binaural beats do to you in grow taller? Some people say they can evoke meditative state, which is true to some context. Other people may claim that they can make a drug effect which is absolutely false. By binaural beats, you can alter your consciousness. It’s more like meditation. (more…)

February 12, 2015 admin

In this article, we will talk about how you can increase your height by eating few simple foods. Before I start and make you aware about those foods, I will like to mention here that these discoveries which have been made under orthomolecular nutrition. These food are totally naturals and have no side effects if taken in proper quantity. These foods have to be eaten in a specific manner, in a specific quantity and in a specific time. Starting with a first food it is extra virgin olive oil. Extra virgin olive oil is essential for human bones to grow….

January 8, 2015 admin 2Comment

An important key to healthy life style is good sleep. Resting your body and mind are what reach you to your maximum potential in life, as well as your height. Did you know that during sleep we are taller than when we are awake? Every morning you wake up you will be taller than the end of the day. This temporary condition is a result of gravity. As you sleep. Gravity and pressure are eliminated. Your vertebre disks can freely expand and your height increases. However, as soon as you awaken and go about your day, the force of gravity…